Indian Head Massage - Yoga in Nottingham - Stapleford - Ralph Holden

Indian Head Massage is a massage treatment which localises on the shoulders, neck, head and face. This type of Massage was commonly used between Hindi families to enhance relaxation and health.

The massage helps stimulates all the nerves of the upper body and scalp helping to promote calmness, alertness and general well being.

Indian Head Massage has the potential to help:

Headaches
Migraines
Shoulder tension
Joint Mobility by toning the muscles of the upper body
Break down muscle knots
RSI/Carpal Tunnel
Eye/Ear problems
Insomnia
Stimulate circulation
Stimulate Lymph movement/ immune system
Calm busy minds
Reduce Stress/Anxiety
Stimualte hair growth and health
General well being

Oil is used on the body, face and the scalp (oil can be omitted on the scalp if preferred) due to its beneficial properties. A treatment lasts for 45 minutes.

For more information or to see if Indian Head Massage can help you please Ralph Holden on Tel. 0115 939 8313, or Email ralph@yoga-for-you.co.uk

Female is practitioner is also available if preferred please see www.solenutrition.co.uk